Health & Beauty

Our thoughts shape our words and actions and thus our reality. Karen McGregor identifies some of…

It is the hottest time of the year and temperatures are only getting hotter.  …

If you’ve started running, or have recently gotten back into it, you’re not the only…

Hot summer bods are the new trend.   It’s beautiful and hot out, perfect weather…

Tis the season of love, or tis the season for making others fall in love?…

What to Do When Libations Take a Toll on Your Skin   ‘Tis the season…for…

Every day, we face stressful and anxiety provoking situations, ranging from breaking a toenail to…

Fall has officially arrived and now it’s time to start exploring some new fall trends.…

We all know that cosmetic-plastic surgeons and dermatologists earn their living by operating or non-…

Tips from Industry Expert James Collier…   Plant-based eating not only provides health benefits, it’s…